Therapy: Therapy typically involves exploring past experiences, emotions, and psychological patterns to address mental health concerns and emotional challenges. Therapists often use evidence-based techniques and interventions to facilitate healing and promote mental well-being.

As an NLP Practitioner, I focus on empowering individuals to navigate the aftermath of unhealed wounds from childhood that are keeping them stuck in life. I use techniques such as reframing, emotional release, hypnotherapy, anchoring, parts integration and Time Techniques to facilitate healing, foster resilience, and support personal growth.

NLP coaching, like therapy, prioritizes creating a safe and supportive environment for clients to explore their emotions, gain insights, and work towards personal growth. This approach also emphasizes the importance of establishing trust, fostering a relationship, and respecting the client's autonomy and self-determination. Similar to therapy, coaching may incorporate techniques such as mindfulness, self-awareness, self-care strategies, and goal-setting to support clients in their healing journey. These shared principles and methods contribute to a comprehensive and holistic approach to transformation, reclamation, and emotional well-being.

In summary, as an NLP Practitioner, my role is to offer a unique perspective and tools to support individuals in overcoming religious conditioned, enhancing resilience, and achieving holistic well-being.

I have a Master's Degree in International Educational Leadership. During my 15 years working in schools across 5 different countries, I have coached teachers, students, and parents through my various roles as a teacher, school administrator, and parent.

I am Board Certified by the International Board of Coaches and Practitioners. I am trained as a:

*Certified NLP Practitioner

*Certified Hypnotherapist

*Certified EFT Practitioner

*Certified Time Techniques Practitioner

*Certified CORE Method Life Coaching

*Certified Reiki Level II Practitioner

I have also completed a course with Natasha Helfer at the Buehler Institute on Working with Members of The Church of Jesus Christ of Latter Day Saints.

Many coaches and therapists are qualified to work with moms in a faith transition. I left the church at age 35, while in the midst of raising my kids. I understand the complexity and emotions around this life-altering transition as a mom. My experience living overseas for 13 years has given me a vast and expansive understanding of the diversity of beliefs, and cultures. I understand the complexities of life choices, and navigating family, cultural, religious and cultural norms.

My work as a teacher and international school Director has given me an in-depth understanding of child development and the psychology of being a mom. I have worked with families from all faith and cultural backgrounds.

All are welcome here.

Each session is 60 minutes on Zoom. This is a safe space. We will dive into your emotional triggers and work to bring a new awareness to your conscious mind. Through many modalities, such as NLP, EFT, Time Techniques, and Hypnotherapy, we will begin to unlock the old conditioning that is keeping you stuck. You can choose new beliefs, and I will support you to find what resonates with YOU. This is deep change work.

Session are $100 per hour. Discounts given for booking prepayment.

3 sessions for $275.

6 sessions for $500 (Buy 5, get 1 free)

As a Coach I offer access via email in between sessions. In addition, if desired and where applicable I offer “homework” to my clients that can involve reading, listening, watching, and journaling. The magic accelerates in the work you do between sessions. Book a Consultation with me to learn more!