Cozy Chat with Mama Audra

October 4 | 9:00 AM Pacific | Zoom

This is a safe space to connect, so the loneliness doesn't feel debilitating.

It is possible to move through this period and transform into a woman who navigates emotional triggers with peace and confidence.

A time to be open and connect. A warm conversation to share stories and give each other grace as we navigate the grief, guilt and identity confusion as a woman after leaving the LDS church.

The call is free - come and join us.

Story for October

It has taken years to learn how to live a life that was not predetermined.

10 years later, and I am still uncovering old beliefs, old pain, and lingering inner criticism that was never mine. One of the biggest challenges was realizing I was growing up all over again.

Let's talk about all the things we are learning - right along side others who seem to have it all figured out! How to order coffee, how to say "I don't know", if we might try a beer just for fun, how to make friends, deciding what to do on a Sunday, what to wear, seeing anger as healthy, not sinful .... the list goes on!

Together we can talk about all the things we had to learn, as grown adults! This is a space where everyone just gets it - for former Mormons only. No explanation needed - just a shared experience in a community of other women, just like you.

Ask all the questions you have been too embarrassed to ask!

A true friend knows you - all of you - and loves you for everything you are. That is what we are building inside our Cozy Chat.

Let's talk about the things we have to navigate and learn, like going back to our childhood, when we leave an entire community behind.

Come and join me in this free virtual meet-up.

15+

Years Experience

What we'll talk about this month

Find Belonging

Discover how you can release the pain of the loss of friends and family

Tools to help

Learn some strategies that help you find peace amongst the confusion

Give yourself grace

We are all doing the best we can with what we know at the time

Process Emotions

Discover the power of healing through processing, not burying it

Time to share

Connect with other moms going through the same thing as you are

Journaling Prompts

Powerful questions to help you uncover your true self to move forward

COME AS YOU ARE

There is no expectation to have anything figured out. This is the beginning of your becoming.

Join a time of warmth, common connection, conversation and belonging.

This is for you if...

  • You left the LDS church and are struggling with grief, guilt, loneliness and loss of self.

  • You are a mom who is terrified of doing it all wrong, and consumed with mom guilt for past mistakes.

  • You are ready to face your inner critic, move forward with purpose, and do the work to heal so you can live a life that is yours by design.

MEET Your Coach

Audra Phelps, M.Sc, MNLP

I am a Certified Master Coach, NLP Practitioner, and International Educator.

Active LDS member until 2015

Left the church when my children were 9, 11 and 13 years old

Raised my children in Utah, California, Idaho, Kazakhstan, Azerbaijan, Kosovo and Timor Leste

Master's Degree in International Educational Leadership

Bachelor's degree in Biology Secondary Education

Work as a teacher and school administrator since 2012

Trained in Child Protection and safeguarding

Counseled individual parents through a variety of challenges

Trained and counseled teachers in child development and best practices for communicating with children

Testimonial

What They're Saying


“Audra has shared her parenting wisdom with me over several years, and her advice always stays with me. I often find myself recalling her words of wisdom. She is a strong, dynamic person who has lived a rich life while raising her own family. I highly recommend working with her - her insight and experience are very meaningful.”

Kerri, School Counselor


“Audra has a unique ability to see multiple perspectives, challenging you to consider new viewpoints while also validating your own experiences. Her background as an international educator and a mother gives her a rare depth of understanding that sets her apart. I trust her implicitly, and I feel incredibly fortunate to have her as a mentor and confidante.”

Jessica, School Counselor


“Audra has been a wonderful source of wisdom when it comes to parenting. Her advice is not only practical but also deeply rooted in empathy and understanding. She takes the time to listen and offer thoughtful guidance. Her support has helped me approach challenges with confidence, and I’m so grateful for her advice and insights.”

Heather, International Teacher

October 4 | 9 AM Pacific | Zoom

WHERE SHOULD I THE ZOOM LINK?

© Mama Audra, LLC. All rights reserved.

Legal Disclaimer: Purchasing from Mama Audra, LLC does not guarantee results.