
This is a safe space to connect, so the loneliness doesn't feel debilitating.
Be in the same virtual space as other ex-Mormon moms, who know exactly how lonely it feels when friends stop texting and family invites never come.
An evening to be open and connect. A warm conversation to share stories and give each other grace as we navigate the grief, guilt and identity confusion as a mom after leaving the LDS church.
The call is free - come and join us.

It has taken years to learn how to live a life that was not predetermined.
10 years later, and I am still uncovering old beliefs, old pain, and lingering inner criticism that was never mine. One of the biggest challenges was the loneliness.
When I left, I didn't know anyone else who had left. I was trying to navigate who I was, and I didn't have anyone to talk to.
Not only did I lose friends who stayed in the church, but the pull back from family members felt like a disowning. The grief was overwhelming.
I learned what real friendship looks like and what unconditional love feels like. The connections and friendships I have now are deeper and more authentic than any relationship I had when I was a member of the church. I am so grateful for this awakening that has helped me build lasting connection based on more than superficial encounters.
A true friend knows you - all of you - and loves you for everything you are. That is what we are building inside our Cozy Chat.
The theme for June is The Quiet After.
Let's talk about the lonely space we must go through when we leave an entire community behind.
Come and join me in this free virtual meet-up.

Years Experience

Find Belonging
Discover how you can release the pain of the loss of friends and family
Tools to help
Learn some strategies that help you find peace amongst the confusion
Give yourself grace
We are all doing the best we can with what we know at the time
Process Emotions
Discover the power of healing through processing, not burying it
Time to share
Connect with other moms going through the same thing as you are
Journaling Prompts
Powerful questions to help you uncover your true self to move forward
You left the LDS church and are struggling with grief, guilt, loneliness and loss of self.
You are a mom who is terrified of doing it all wrong, and consumed with mom guilt for past mistakes.
You are ready to face your inner critic, move forward with purpose, and do the work to heal so you can live a life that is yours by design.
I am a Certified Coach, Hypnotherapist, NLP Practitioner, and International Educator.
Active LDS member until 2015
Left the church when my children were 9, 11 and 13 years old
Raised my children in Utah, California, Idaho, Kazakhstan, Azerbaijan, Kosovo and Timor Leste
Master's Degree in International Educational Leadership
Bachelor's degree in Biology Secondary Education
Work as a teacher and school administrator since 2012
Trained in Child Protection and safeguarding
Counseled individual parents through a variety of challenges
Trained and counseled teachers in child development and best practices for communicating with children
“Audra has shared her parenting wisdom with me over several years, and her advice always stays with me. I often find myself recalling her words of wisdom. She is a strong, dynamic person who has lived a rich life while raising her own family. I highly recommend working with her - her insight and experience are very meaningful.”

Kerri Warren
“Audra has a unique ability to see multiple perspectives, challenging you to consider new viewpoints while also validating your own experiences. Her background as an international educator and a mother gives her a rare depth of understanding that sets her apart. I trust her implicitly, and I feel incredibly fortunate to have her as a mentor and confidante.”

Jessica Hale
“Audra has been a wonderful source of wisdom when it comes to parenting. Her advice is not only practical but also deeply rooted in empathy and understanding. She takes the time to listen and offer thoughtful guidance. Her support has helped me approach challenges with confidence, and I’m so grateful for her advice and insights.”

Heather Domenico
WHERE SHOULD I THE ZOOM LINK?

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